MYTH: Carbs make you fat
Many people think that carbs make one fat. Ayesha Zahid, nutritionist from Karachi says it is not true. Your overall diet pattern matters more than anything else. So, blaming carbohydrates alone is not justified. You…
Many people think that carbs make one fat. Ayesha Zahid, nutritionist from Karachi says it is not true. Your overall diet pattern matters more than anything else. So, blaming carbohydrates alone is not justified. You…
