Can stress cause headache

There are different kinds of headaches: migraine, cluster and tension. Tension headaches happen because of stress. During this time a stress hormone, cortisol is released in the body that can cause tightening of the muscles around the head and dilation of blood vessels which can cause migraine.sni

Pain or a gripping feeling can occur in the forehead, upper part and back part of the head. Tension and stress can also cause neck muscles to stiffen and tighten. Going for a walk can probably help in bringing down stress level. Moreover, a good massage along with a pain killer in an acute situation can help. But getting to the root of the problem should be the aim. As a long term approach, try solving the problem.sni

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